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6 Ways to Make Your Brain Better!!

brain injury, exercise the brain, brain, active rehab, cognitive rehab, brain rehab, Kinesiologist, OT,

Can Exercise Help Heal the Brain??  YES IT CAN!!  Watch this video explaining the research...

Research studies show that people with TBI who exercise show fewer symptoms of depression, fatigue, and cognitive problems.

6 Ways Exercise Makes Your Brain Better

1. It spurs brain growth

2. It boosts brain-building hormones

3. It fights depression and anxiety